besickfit logo4.jpg

Home
About
- Let's get Social
- Contact
Coaching
- Online Accelerated Coaching
Articles
RYW
- Reinventing Your Wheels
- Reinventing Your Wheels 2.0
Members
More

Use tab to navigate through the menu items.

All Posts
Legs

Search

besickfit
- Aug 29, 2018
- 0 min read

Deficit RDL w/ full spinal & scapular movement

51 views0 comments

Recent Posts

Super Close Stance Hack Squat

180

Want Big Quads?

80

Crazy Glute Strength

190

besickfit@gmail.com

©2018 by BeSickFitness LLC. Proudly created with Wix.com

Disclaimer: Adam Bisek, CSCS is not a medical professional or registered dietician. All communication and contents provided by Adam Bisek are not to be taken as medical advice and are not intended to diagnose, treat, cure, or prevent any medical condition, nor should it replace the advice of a medical professional or registered dietician. Adam Bisek is a certified strength and conditioning specialist (CSCS) with a BS in the exercise and nutrition field and non-clinical post graduate continuing education. All services and information you receive will be direct result of what Adam Bisek has learned through formal education and experience and is not a substitute for professional medical advice or the advice of a registered dietician. It is always recommended for anyone starting a new fitness or dietary regimen to consult a medical professional or registered dietician before they begin. Any and all content on www.besickfit.com is simply information for you to voluntarily do use at your discretion.